Aromatherapy – Nature’s Fragrant Medicine

We all know how fragrances make us feel. Some aromas make us euphoric, others have a more soothing effect, and specific familiar smells can transport us back in time and bring on feelings of nostalgia. The psychological and emotional effects of fragrance and the extreme importance of our sense of smell are obvious. But, did […]

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6 Simple Foods for Your Eyesight

We are so caught up in finishing our work within the deadlines but have you ever given any consideration for your little precious eyes? Well, it’s a food for thought for you. By the way, foods that you eat can actually improve your eyesight, so it’s like a double promotion healthy diet equates healthy eyes. […]

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Pain Relief Associations

In my 35 years of chiropractic practice I have seen thousands of patients looking for pain relief. I have found that although they have pain in one area of the body, the actual cause of the discomfort is coming from somewhere else. This article will discuss three cases of patients looking for relief of pain. […]

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5 Useful Benefits of Bodybuilding

Bodybuilding is a very effective physical activity that benefits both the body and mind. In addition to achieving a great body from lifting heavy weights and eating diet a protein-rich diet, this type of activity can help the general health as well. Let’s take a look at several of the most promising benefits related to […]

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Improve your Health

An ounce of prevention towards wellness -Learn the simple steps to living a healthier and happier life! Concern over health and how to improve your health has become a topic more and more of us think about and try to implement in our lives. Advances in medicine have helped us live longer lives and have […]

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